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Co-Founder Kaitlin hosts the 'Kindness Is' Podcast

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Kindness is Acceptance: Letting go and being your authentic self with New York Times best selling author Susan Verde

An honest and open conversation about accepting yourself and others, letting go and growing from the past, having a positive mindset, and being vulnerable and open to change.

New York Times #1 best-selling children's author and children's mindfulness expert Susan Verde sits down with Kaitlin for a discussion around her new book: Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go. Susan has written more than 20 picture books, and she is a highly sought-after
speaker at conferences, festivals, and schools across the nation. Verde is a frequent contributor to
online publications, and she has appeared on multiple podcasts about writing, parenting, mindfulness, and yoga. Say One Kind Thing: Lessons in Acceptance, Love and Letting Go, is her debut memoir, an original essay collection that emphasizes the power of positive self-talk and the lessons we learn from motherhood and gaining self-acceptance.

The conversation touches on Susan's childhood, which served as the background for the book, her experiences in parenting and how those experiences changed her perspective on the past, raising a trans child, and much more.

We hope you love this one! Don't forget to follow, rate, and review if you're finding value in the Kindness Is Podcast.

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